Brain-Body-Art initiative

The Brain and Body Coalition in Partnership with the Frances Lehman Loeb Art Center at Vassar College invite youth in zip codes 12601 and 12603 to participate in a free art based program that is designed to promote wellness and healing. Join us March 28th and May 6th!

Brain-Body-Art

This program combines art appreciation, mindfulness, discussion, and hands-on activities with connections to local mental health and community resources.

Art Exploration and Appreciation – Engage with a variety of artworks, learn about what motivated the artist to create, and discover how we can make personal connections with these works today.

Emotional Expression and Mindfulness – Learn how art can be used as a tool for emotional healing and mindfulness, learn ways to manage your own stress and emotions.

Open conversations – Have open conversations with individuals you can relate to, connect with peers, therapists, and local leaders. Discuss topics that may impact personal trauma and healing.

Practical Coping Skills – Equip yourself with a coping skill toolkit and self care regimen. Build a supply kit to take home and put to practical use.

note: The program’s purpose is to provide a safe space for meaningful conversations and emotional support, with resources and healing opportunities available to all participants.