Podcast of the Weekend 17: Downward-Facing Dog

The stress of midterms got you down? Yoga is an activity that is often recommended in order to relax the body and mind so that one feels less stressed and more focused. Laughter, however, is another great way to reduce tension and boost energy and serotonin, lifting your mood.

What happens when yoga and laughter are combined? One cannot help but feel calmer and happier! Check out this video from Nic and Pancho, a man and his Chihuahua, Pancho, who post adorable videos of activities they do together. This one features Nic and Pancho doing some yoga!

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