Courtesy poetryfoundation.org
We often think of habits as behaviors we need to change or re-route or develop. Habit formation can feel accidental; habit change can feel obligatory. Today’s Sunday Motivation is about habits as rituals, as opportunities for vitality and full expression of lives well lived. Take a look and a listen with Brain Pickings’ latest digest on the magnificent poet Mary Oliver, and her approach to habit as life force, rather than routine and mindless obligation.