{"id":96,"date":"2013-12-17T12:35:38","date_gmt":"2013-12-17T17:35:38","guid":{"rendered":"http:\/\/pages.vassar.edu\/tugade\/?page_id=96"},"modified":"2026-01-07T07:47:39","modified_gmt":"2026-01-07T12:47:39","slug":"research","status":"publish","type":"page","link":"https:\/\/pages.vassar.edu\/tugade\/research\/","title":{"rendered":"Research"},"content":{"rendered":"<div title=\"Page 1\">\n<p>Our research is dedicated to the study of human emotions, with an emphasis on the processes that promote health and well-being. Stories of resilience, courage, and hope continue to inspire our research on the human capacity to cope with stress and adversity. We examine the ability for people to feel positive emotions (e.g., gratitude, love, hope) in the face of adversity. These emotional crossroads can reveal important information about the intricacies of our emotional experience. The Resilience Lab focuses on the personal strengths that allow individuals to achieve resilience, to thrive, and to flourish \u2013 especially in the midst of trying circumstances.<\/p>\n<div title=\"Page 1\">\n<p><a href=\"http:\/\/pages.vassar.edu\/tugade\/files\/2024\/12\/tugade-lab.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-840 alignright\" src=\"http:\/\/pages.vassar.edu\/tugade\/files\/2024\/12\/tugade-lab-290x290.jpg\" alt=\"\" width=\"290\" height=\"290\" srcset=\"https:\/\/pages.vassar.edu\/tugade\/files\/2024\/12\/tugade-lab-290x290.jpg 290w, https:\/\/pages.vassar.edu\/tugade\/files\/2024\/12\/tugade-lab-100x100.jpg 100w\" sizes=\"auto, (max-width: 290px) 100vw, 290px\" \/><\/a><\/p>\n<p><strong>Multimethod Approaches:<\/strong> Because emotions are multifaceted, dynamic, and emergent phenomena that unfold over time, the study of emotions requires approaches that examine the interplay between several processes. We take a biopsychosocial approach to investigate different processes of resilience. Our empirical research incorporates multiple methods, including laboratory-based experiments, psychophysiological measurement procedures, experience-sampling methodology, as well as facial and behavioral analyses.<\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><strong><img loading=\"lazy\" decoding=\"async\" width=\"345\" height=\"259\" src=\"https:\/\/lh4.googleusercontent.com\/a3V9Nf45n6T0mSVRS4rlRMGsSVDtKXxEcPhP37xfjwI24mFaSZhJa-2Gl3jIe5blXoJxbI0aXvclhI3ofu8Nu1DgNK5s2u0Nz4Tp2WI-FZ_uSk5Ih-Acn5yZoA1S6rc1sUDsSTEnZGNLzDY9z7Kj7ww\"\/><\/strong> <\/p>\n\n\n\n<p><strong>Cognition and Emotion: <\/strong>Resilience can be seen in our cognitive attention, concentration, and problem-solving. Our lab examines ways to strengthen these cognitive processes.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:85% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/pages.vassar.edu\/tugade\/files\/2025\/09\/Warrior-1024x681.jpeg\" alt=\"\" class=\"wp-image-930 size-full\" srcset=\"https:\/\/pages.vassar.edu\/tugade\/files\/2025\/09\/Warrior-1024x681.jpeg 1024w, https:\/\/pages.vassar.edu\/tugade\/files\/2025\/09\/Warrior-300x200.jpeg 300w, https:\/\/pages.vassar.edu\/tugade\/files\/2025\/09\/Warrior-768x511.jpeg 768w, https:\/\/pages.vassar.edu\/tugade\/files\/2025\/09\/Warrior-1536x1022.jpeg 1536w, https:\/\/pages.vassar.edu\/tugade\/files\/2025\/09\/Warrior-2048x1362.jpeg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><\/p>\n<\/div><\/div>\n\n\n\n<p><strong>The Mind-Body Connection:<\/strong>  Mindfulness and yoga help fortify personal resilience, empowering individuals to meet life\u2019s challenges with strength, balance, and self-awareness.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our research is dedicated to the study of human emotions, with an emphasis on the processes that promote health and well-being. Stories of resilience, courage, and hope continue to inspire our research on the human capacity to cope with stress and adversity. We examine the ability for people to feel positive emotions (e.g., gratitude, love, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/pages.vassar.edu\/tugade\/research\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Research&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-96","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pages.vassar.edu\/tugade\/wp-json\/wp\/v2\/pages\/96","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pages.vassar.edu\/tugade\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pages.vassar.edu\/tugade\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pages.vassar.edu\/tugade\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pages.vassar.edu\/tugade\/wp-json\/wp\/v2\/comments?post=96"}],"version-history":[{"count":31,"href":"https:\/\/pages.vassar.edu\/tugade\/wp-json\/wp\/v2\/pages\/96\/revisions"}],"predecessor-version":[{"id":937,"href":"https:\/\/pages.vassar.edu\/tugade\/wp-json\/wp\/v2\/pages\/96\/revisions\/937"}],"wp:attachment":[{"href":"https:\/\/pages.vassar.edu\/tugade\/wp-json\/wp\/v2\/media?parent=96"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}