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DTSTART;TZID=America/New_York:20260908T163000
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UID:14001-1788885000-1788890400@pages.vassar.edu
SUMMARY:Pershing Ave Community Farm Stand
DESCRIPTION:Every Tuesday\, 5 – 6 p.m. (through October) \nPick up free produce\, herbs\, and flowers grown at the farm or from our local partners\, and engage with community groups and workshops throughout the season. Spanish assistance will be available at all farm stands. \nTuesdays in September\, 4:30 – 6 p.m. \nFeaturing: Brain and Body Coalition   \nThis Suicide Prevention Awareness Month\, join the Brain and Body Coalition in promoting wellness from head to toe and creating space for candid\, compassionate conversations about mental health and suicide prevention. Stop by to pick up a wellness kit and suicide prevention resources\, including coping strategies\, art supplies\, hygiene items\, and more.
URL:https://pages.vassar.edu/officeofcommunityengagedlearning/event/pershing-ave-community-farm-stand/
LOCATION:Pershing Avenue Neighborhood Farm + Gardens\, 49 Pershing Avenue\, Poughkeepsie\, NY\, 12601\, United States
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DTSTART;TZID=America/New_York:20260908T183000
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UID:13901-1788892200-1788897600@pages.vassar.edu
SUMMARY:The Body Keeps the Score: A Mind–Body Meditation Workshop
DESCRIPTION:This workshop is inspired by The Body Keeps the Score by Dr. Bessel van der Kolk and focuses on understanding the connection between awareness\, breath\, and the body. \nWe begin with a simple explanation of the book’s main ideas\, followed by a slow\, grounding guided meditation by Ann Byrne of Hudson Valley Meditation. Reiki energy is offered during the meditation to support nervous system balance and a sense of safety. Singing bowls are then used to encourage deeper relaxation and ease. The workshop ends with time to reflect and notice what you’re taking with you. No prior experience and no familiarity with the book are required. \nRegistration required. Registration will open on August 24\, 2026 @ 10:00am.
URL:https://pages.vassar.edu/officeofcommunityengagedlearning/event/the-body-keeps-the-score-a-mind-body-meditation-workshop/
LOCATION:Adriance Memorial Library\, 93 Market Street\, Poughkeepsie\, NY\, 12601\, United States
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